What is what does it mean to be high strung?

Being "high-strung" describes someone who is easily agitated, tense, and anxious. It's not a formal medical diagnosis, but rather a common way to characterize a personality type. Here's a breakdown of what it typically entails:

• Easily Agitated: High-strung individuals are often quick to react to perceived slights or stressors. They may become visibly upset or annoyed by situations that others might handle calmly. More info can be found at: Easily Agitated

• Tense and Restless: Physical tension is common. This can manifest as muscle tightness, fidgeting, or an inability to relax even when attempting to rest. Learn more at Tense and Restless

• Anxious and Worried: Underlying anxiety is a key component. High-strung people tend to worry excessively about potential problems or future events. You can read more at: Anxious and Worried

• Perfectionistic Tendencies: A strong desire to do things perfectly can contribute to high-strung behavior. The fear of failure or making mistakes can be a significant source of stress. Find out more here: Perfectionistic Tendencies

• Difficulty Relaxing: Unwinding and de-stressing can be challenging. Even during leisure activities, a high-strung person might find it difficult to truly switch off and be present in the moment. Difficulty Relaxing